We All Need That Friend

I have just spent 4 hours on a Zoom having dinner with a divine soul, and I am left with the feeling that life makes sense again.

We all need that friend who tells it like it is. Who isn't afraid of judgement when she's around you.

We all need that friend who listens intently, genuinely.

We all need that friend who gets up and dances with you.

We all need that friend who lights up your life.

We all need that friend.

I'm so glad I have that friend we all need. Danke!

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10 Strategies For Dealing With Drama

“So, you’re saying I’ve always been slower than the others?” “Yes.” “And you’re only telling me this now , after five shows?” before I knew it, my arms folded across my chest and my features twisted to reveal ‘the face’. You know the one. How dare he ridicule me in front of all my colleagues, when I was the ‘one’ who was chosen to dance the final solo in Marco Goecke’s ‘ Blushing ’? I had worked my ass off for this, and I knew what I was doing. I didn’t deserve to be put on the spot like that, and I’m sure everyone in the room thought so, too. * * * “Let’s try to use the back more, so we can…” before I could finish my sentence he turned his back to me and walked to the other end of the studio, just like that. I was stunned. What had I done to deserve such disrespect? Had I said something wrong? Am I a bad teacher? * * * These kinds of situations are not uncommon in the world of professional...

There isn't only one truth. (An interview with Christina Mertzani)

Warm, kind, generous, open, loving . These words come to mind when I think about Christina Mertzani. We first met when she came as a guest trainer to the company I was working with at the time. Her presence in the studio was like the sun coming out after a long, grey German winter, and she always exuded such a positive and warm energy. Her classes left me feeling so motivated and inspired to move, and she managed to bring out the dynamic and confident side of me which very few teachers or choreographers have been able to do. That’s why I’m so grateful that she was willing to take time out of her busy schedule to answer some of my questions in regard to my previous post about dealing with drama and bad behavior. She has been an inspiring mentor to me since the beginning of my new journey, especially because her approach to her work is through encouragement and kindness. © George Terzis Even though I only managed to scratch the surface of her wisdom and experien...

Mindfulness before Pliés?

It's a strange time for all of us, but personally COVID-19 couldn’t have come at a better time. As disappointing as it is that all my classes for March and April were cancelled, I have the opportunity to use this time in isolation, apart from giving virtual ballet classes, to reflect on my teaching method and philosophy. The intention of my writing is not so much to provide information, rather a way to reflect and question myself in order to improve my skills as an educator as well as a person. A lot of what I write is based on my own opinion, and on what I have experienced so far on this new journey as a dance teacher. So here goes nothing. Mindfulness You will find a multitude of information online about mindfulness, as well as different mindfulness tasks and practices, so I’m not going to use this blog post to describe what it is. I will, however, attach some links at the end of the article. I first discovered mindfulness in 2018, while I was in-b...

The Art of Happy Dancing

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